Guards

Keeps a big chat's prompt cache warm, warns before an expensive cold restart, shows every local chat on one board (/board), and hands a chat off to a fresh one (/handoff)

Asks before Claude edits a file another open chat changed in the last 30 minutes: Proceed, Move to a worktree, or Cancel (/guard)

A progress bar for /goal built from Claude's own task plan: tasks done out of the plan, elapsed time, an ETA at the goal's own pace, and every chat's goal in /goals

/rec before you record: masks keys, personal details, and business figures on screen and keeps private files closed (/rec strict, /rec off, /rec config)